Reclaim Your Inner Balance and Feel Truly Confident
On your way to a new life, free, satisfied and happy.
Coaching is an Invaluable Resource to…
Grow Your Confidence
You already have what it takes to succeed. No need to hold yourself back by comparing to others.
Step Outside Your Comfort Zone
You’re fully capable of making bold decisions and rising to the challenge with confidence and strength.
Ease Your Anxiety
You can absolutely find the peace of mind you’ve been longing for, and start enjoying the present moment.
Reduce Your Stress Levels
You can take care of yourself and set healthy boundaries with others.
Helping You Truly Matters to Me
With 13 years of experience in the pharmaceutical industry and having lived in three different countries, I’ve personally been through periods of anxiety and self-doubt.
My mission is to help you avoid the difficult times I once faced, by offering you structured and compassionate support.
My 10-Session Coaching Program
A structured approach to help you reconnect with your values and break free from what's holding you back.
Regular Sessions
90 min for the first session, then 60 min for each following session
Personalized Support
Follow-up messages after each session + support between sessions
Flexible Format
By phone, video, or in person in Vancouver
Would you like to find out more?
Discover My Program
Life Coaching: 5 Signs That You Need It
You may be wondering what exactly is life coaching? Simply put, life coaching is personalized support that helps you achieve your goals, identify your inner blocks and develop effective action strategies. Unlike therapy, counseling or mentoring, life coaching ... Read more
My 10-Session Coaching Program
Hello ! After explaining who I can help in my first video, here's who I am and how I can support you. In this second video, I share my personal journey and introduce you to my 10-session coaching program. Ready to take the second step? As I say in the ... Read more
What My Clients Say
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I got in touch with Aurore because I was having trouble enjoying the present moment and letting go on a daily basis.
Thanks to our sessions and the various exercises and tips I've learned, I'm now able to distance myself from certain events. Read more and less overwhelmed by my emotions.
I liked the fact that there were simple exercises/tricks to help with everyday life, but also deeper exercises to work on certain blocks. It's a holistic approach.
Aurore is caring, a good listener, really committed and her positive energy puts people at ease.
She knows how to adapt to each person's needs and is committed to helping you achieve your goal. There's a before and an after with Aurore, and I highly recommend her. -
What a great experience!
In just 10 sessions, Aurore was able to unlock points that had been stuck for a long time. Together, we were able to identify the source of these blockages and think of affordable ways to overcome them.
Aurore is very Read more a good listener. Throughout the process, she was able to adapt to my pace. Her ability to rephrase helped to clear up the flow of ideas/emotions so as to get to the heart of the matter and avoid getting lost in the maze.
The summary that Aurore sends after each session and the "homework" allow the work to continue throughout the coaching and even afterwards.
I recommend coaching with Aurore. -
I called on Aurore Lacas during a period of professional slump, marked by a loss of confidence and many doubts about my ability to bounce back.
And let's just say it was an inspired decision! Thanks to her warm personality Read more and radiant, Aurore immediately conveyed her infectious enthusiasm. But above all, as the sessions progressed, she showed me the way... or better still, helped me to find it myself.
With her precise, targeted questions (sometimes hitting the nail on the head!), she helped me identify my own obstacles, but also made me aware of all the things I was already doing very well without always realizing it. This kind, clear-sighted look gave me new impetus.
By revisiting certain painful experiences, Aurore also helped me to transform wounds (recent or older, sometimes deep-rooted...) into strengths, and even to turn them into incredibly powerful driving forces.After each session, I emerged energized and motivated, ready to move forward.
And after this 10-session program, I've rediscovered the desire and, above all, the certainty that not only can I succeed, but that I WILL succeed, in the short, medium and long term.
Choosing Aurore is one of the best decisions I've ever made. I recommend her to anyone who wants to regain their professional confidence and serenity. Go for it!
