Certified Transition Coach
Coaching is a Invaluable Resource to:
Regain confidence
Find your footing and your place with confidence.
Step outside your comfort zone
Make clear decisions and face challenges with excellence.
Reduce stress and anxiety
Reduce your mental load and redefine your priorities.
Reconnect with yourself
Adapt to changes, in line with your needs and limitations.
Do you recognize yourself in these situations?
At a turning point in your life or career, you may be struggling to make a decision and move forward. I help you transform this period of doubt and confusion into a confident choice and a fulfilling new chapter.
- Reconnect with yourself, your needs, and your goals during change.
- Find your place abroad and build a life that truly reflects who you are, wherever you are
- Clarify the professional changes needed so your work feels meaningful and aligned with your values.
My strengths as a coach
Personal experience with life transitions, stress, and a heavy mental load that led to burnout.
3 international moves: alone or following my partner.
An open-minded and multicultural approach that allows me to understand diverse realities without judgment.
Professional transitions of my own: adapting to my role abroad, career growth, and a complete career change.
A scientific mindset, strong organisational skills, and solid analytical abilities developed through my experience as a project manager, to move forward step by step.
A coaching certification from a school accredited by the International Coaching Federation, ensuring professionalism and quality.
Coaching Programs: 6 to 10 Sessions
An effective, human, and deeply transformative coaching experience leading to:
✔ A deeper understanding of yourself so you can trust yourself
✔ Lasting inner calm through understanding how you function
✔ Powerful insights that transform the way you experience everyday life
✔ Stable motivation and real, consistent action
✔ The ability to move beyond resistance to change and limiting beliefs
✔ The feeling of no longer being alone with stress and mental overload
✔ Reconnecting with yourself: your values, your needs, your identity
✔ Taking your desires, needs, and limits into account
✔ Alignment between who you are, what you want, and what you do
✔ A fulfilling, stable, aligned, and peaceful life abroad
✔ A career that truly fits you and energizes you
Regular Sessions
90 min for the first session, then 60 min for each following session
Personalized Support
Follow-up messages after each session + support between sessions
Flexible Format
By phone, video, or in person in Vancouver
Ideas to Support You
Life Coaching: 5 Signs That You Need It
You may be wondering what exactly is life coaching? Simply put, life coaching is personalized support that helps you achieve your goals, identify your inner blocks and develop effective action strategies. Unlike therapy, counseling or mentoring, life coaching ... Read more
My 10-Session Coaching Program
Hello ! After explaining who I can help in my first video, here's who I am and how I can support you. In this second video, I share my personal journey and introduce you to my 10-session coaching program. Ready to take the second step? As I say in the ... Read more
5 ways to choose (and keep) your resolutions this year
If you really want your resolutions to last, do things differently this time. 1️⃣ Choose alignment, not trendsDon't ask yourself: «What should I be doing? »Ask yourself instead: What do I really need right now? Is it aligned with my values? Does this resolution come from me, or am I being influenced? 2️⃣ Focusing on one or ... Read more
What my clients say
More testimonialsOther resources
- Interview on Radio Canada's «Phare Ouest» show, January 5, 2026. «How to Have Realistic New Year's Resolutions?» https://shorturl.at/daXj0
- Podcast «Reflets d’elles» by Réseau Femmes Colombie-Britannique, coming in May-June 2026