Coaching
Discover the coaching techniques and transformation tools I use.
5 ways to choose (and keep) your resolutions this year
If you really want your resolutions to last, do things differently this time. 1️⃣ Choose alignment, not trendsDon't ask yourself: «What should I be doing? »Ask yourself instead: What do I really need right now? Is it aligned with my values? Does this resolution come from me, or am I being influenced? 2️⃣ Focusing on one or
Life Coaching: 5 Signs You Might Need It
You may be wondering what exactly is life coaching? Simply put, life coaching is personalized support that helps you achieve your goals, identify your inner blocks and develop effective action strategies. Unlike therapy, counseling or mentoring, life coaching
My 10-Session Coaching Program
Hello ! After explaining who I can help in my first video, here's who I am and how I can support you. In this second video, I share my personal journey and introduce you to my 10-session coaching program. Ready to take the second step? As I say in the
Introduction & Who can I help?
Hello ! I'm Aurore, life coach in Vancouver. In this video, I explain who can benefit from coaching and how to know if it's the right time for you. Congratulations on taking the time to learn about coaching - it's already a first step towards your personal development! You recognize yourself
