What My Clients Say
Discover real transformations from people who regained confidence, calm, and balance through coaching.
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I got in touch with Aurore because I was having trouble enjoying the present moment and letting go on a daily basis.
Thanks to our sessions and the various exercises and tips I've learnt, I'm now able to distance myself from certain events and let my emotions take over less.
I have Read more liked that there were simple exercises/tricks to help with everyday life, but also deeper exercises to work on certain blocks. It's a holistic approach.
Aurore is caring, a good listener, really committed and her positive energy puts people at ease.
She knows how to adapt to each person's needs and is committed to helping you achieve your goal. There's a before and an after with Aurore, and I highly recommend her. -
What a great experience!
In just 10 sessions, Aurore was able to unlock points that had been stuck for a long time. Together, we were able to identify the source of these blockages and think of affordable ways to overcome them.
Aurore is a great listener. Throughout the process, she Read more was able to adapt to my pace. Her ability to rephrase helped to clear up the flow of ideas/emotions so as to get to the heart of the matter and avoid getting lost in the maze.
The summary that Aurore sends after each session and the "homework" allow the work to continue throughout the coaching and even afterwards.
I recommend coaching with Aurore. -
I called on Aurore Lacas during a period of professional slump, marked by a loss of confidence and many doubts about my ability to bounce back.
And it was an inspired decision! Thanks to her warm and radiant personality, Aurore was an instant hit. Read more her infectious enthusiasm. But above all, over the course of the sessions, she showed me a path... or even better: she helped me to trace it myself.
With her precise, targeted questions (sometimes hitting the nail on the head!), she helped me identify my own obstacles, but also made me aware of all the things I was already doing very well without always realizing it. This kind, clear-sighted look gave me new impetus.
By revisiting certain painful experiences, Aurore also helped me to transform wounds (recent or older, sometimes deep-rooted...) into strengths, and even to turn them into incredibly powerful driving forces.After each session, I emerged energized and motivated, ready to move forward.
And after this 10-session program, I've rediscovered the desire and, above all, the certainty that not only can I succeed, but that I WILL succeed, in the short, medium and long term.
Choosing Aurore is one of the best decisions I've ever made. I recommend her to anyone who wants to regain their professional confidence and serenity. Go for it! -
I had 10 coaching sessions with Aurore, during which she helped me to free myself from both professional and personal blockages. The changes I saw were not limited to these specific situations: they were much deeper and more global. Thanks to excellence Read more Aurore, who knows how to work on the root causes of problems rather than just their symptoms.
I'm extremely satisfied with this course and highly recommend its guidance.
If you're still hesitating to start coaching, don't wait any longer: go ahead with your eyes closed. Aurore has shown great gentleness, genuine kindness and sincere commitment to helping me move forward and get unstuck. -
My coaching experience with Aurore was very beneficial.
Aurore is very involved in the relationship and in the work we do together.
Full of gentleness and empathy, she knows how to be direct when necessary. Above all, she has a great sense of humor, invaluable for defusing Read more when you're working on yourself.
I really appreciated her tools: questionnaires, visualizations, value exercises... and many others.
Aurore knows how to listen and offer personalized help. Whether it's a question of putting in place very concrete habits, or delving into the past to put old fears at bay, she knows how to adapt.
Thanks to her, I was able to identify deep-seated desires, as well as paralyzing fears and limiting beliefs. I was able to overcome these and find the resources within myself to move towards my goal.
More than tools, it's a real state of mind, a mindset, that has been modified to move forward with greater confidence.
Well done and thank you Aurore!
And don't miss out on this coaching nugget!
Nastasia Zerbib. -
I had an excellent experience with Aurore. She helped me clearly identify the areas of my life where I could flourish and guided me in setting realistic and achievable goals. I particularly appreciated the visualization exercises and the Read more different techniques we practiced together. This experience gave me a new perspective and helped me to connect more deeply with my goals. The weekly follow-up has kept me focused and motivated, and I've already seen real progress. I highly recommend this service to anyone looking for structure, clarity and support in achieving their personal goals!
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Aurore was able to accompany me and help me to surpass my objective, which was to find a job that would suit me and my true worth.
It paid off in the end, because I got the job I wanted.
Together we mapped out the exercises and the things to do each time. Read more to keep things running smoothly.
His encouragement has paid off, and now I feel confident about achieving my goal of success in this new position.
I highly recommend Aurore.
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Aurore is a life coach very dedicated to her patients and she is taking care of you as no one.
She gives all the tools which you need to feel better and to advance your goals.
You'll feel safe and grow on your path
Thank you Aurore! -
The coaching experience with Aurore was very pleasant and very beneficial for me.
Aurore helped me to finally get out of my comfort zone, which I was very attached to.
With her, we worked on identifying the reasons that keep me in my comfort zone and asking myself the right questions. Read more to bring existing blockages to the surface, identify limiting thoughts and try to remedy them with appropriate methods.
We also did some exercises that helped me release certain emotions deep inside me that were acting as obstacles to moving forward.
Together, we worked on the relational aspect, which brought to light childhood wounds that had not yet been dealt with, and dug deeper in that direction.
And at each session, Aurore gives you a summary of the points covered in that session and highlights the points you still need to work on or focus on.
What's more, Aurore is a very attentive and caring person who puts you at ease quickly and easily. This makes it easier to talk to her, especially with her positive energy and spontaneity. -
I recently completed an eight-week coaching program with Aurore. I was struggling to overcome some obstacles that were preventing me from creating and following a clear plan to launch my new business, and I needed clarity on how to proceed. Right from the start, Aurore Read more was empathetic, compassionate and humorous during our sessions; she put me completely at ease. Aurore created a supportive space for me to explore my obstacles in depth, while offering me the right level of challenge to change my thinking when I needed it. Her warmth and openness allowed me to be vulnerable, to share my doubts and fears, and to seek answers within myself. Not only did I enjoy the process, but I also feel energized and now have a clear plan for achieving my goals. I warmly recommend Aurore to anyone looking for a coach who brings real care to her work and knows how to facilitate deep reflection and lasting change.
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Aurore was a marvellous coach who helped me break out of a vicious circle and into a virtuous one.
My goal was to improve my lifestyle in 3 areas (Sleep, Diet & Physical Activity). Despite this major challenge, she was able to support me Read more with kindness and warmth throughout the 10 coaching sessions. She knew how to motivate me, find the right words and her positive attitude got the better of my resistance. What's more, she has effective and relevant tools that enable us to make effective progress. She knows how to use them in the right way at the right time.
I'm a psychologist and although I know these tools, I don't use them in the same way as Aurore and not for myself... Putting them into practice with Aurore, in the context of coaching, has enabled me to move forward in achieving my goals, as a complement to my personal psychotherapy. The two approaches complemented each other and worked together to help me achieve my goals and become aware of some of my hang-ups.
We were able to do these sessions by videoconference, and I found it had many advantages, such as being flexible in terms of times and places of appointments, and reducing travel time... without losing any of the quality of the follow-up. I even found that the alliance was strengthened by the tool, and I immediately felt completely at ease with Aurore.
The lessons I learned during this coaching with Aurore are real life lessons that will accompany me on my personal and professional journey. I thank her from the bottom of my heart for not doubting our success and for supporting me so effectively! I recommend her with my eyes closed! Thank you -
I was lucky enough to work with Aurore at a pivotal moment in my career, when I had a multitude of ideas but no clear direction. She helped me transform my scattered thoughts into a concrete and meaningful professional project.
All along the way, Read more she helped me see things more clearly, step by step, until I had a clear vision of my goals and the actions I needed to take.
What sets Aurore apart is her ability to read between the lines. Even in a few words, she was able to spot the real issues, dig deeper and help me move forward - always with kindness, insight and determination, never under pressure.
She is constant and encouraging every week, gently holding me accountable, even when I felt like giving up. I really felt I had an ally by my side every step of the way.
I warmly recommend Aurore to anyone who is at a turning point in their career and is looking for someone to guide them along a path that matches their personality and aspirations. -
I was lucky enough to be coached by Aurore for 9 sessions, and her guidance was a turning point in my entrepreneurial journey. Thanks to her, I was able to work on forging a mind of steel, prioritizing my actions more effectively and, above all, freeing myself from certain deep-seated blockages linked to my past.
I have Read more loved her positive energy and the accuracy of her encouraging words. She never hesitated to step outside the initial framework of our sessions when necessary: she was always present, attentive and human, especially at times when I felt overwhelmed.
I'd recommend her coaching to anyone who wants a clearer vision of their business, their goals or even themselves. -
Before working with Aurore, I had a strong desire to create my own startup-but I struggled to take consistent action. I have ADHD, and while I'm full of ideas and motivation, following through has always been a challenge. Aurore understood that right away. She never judged me or tried to force me into Read more a one-size-fits-all approach. Instead, she offered a coaching experience that was structured, supportive, and deeply human.Her 8-week action plan demands dedication, but it's designed to help you take real, concrete steps. Week after week, I found myself making progress instead of staying stuck in overthinking. One of the core areas we focused on was bringing my professional dream to life, and I can confidently say that my startup project has taken shape in a way that finally feels possible.Aurore has a remarkable ability to listen. I would often talk and talk-sometimes overwhelmed and scattered-and she always managed to find the essential point. I remember thinking several times, "There's no way she'll be able to make sense of this," but she always did. She clarified things for me when I couldn't, and that helped me move forward every time.We also did two EMDR sessions to help release emotional blocks. One of them had a truly powerful effect, creating a greater sense of flow and lightness in my life.Coaching with Aurore is a truly rewarding experience. You play an active role, and if you come with motivation and commitment, you'll benefit deeply from her empathy, intelligence, kindness, and genuine will to help you grow.
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I asked Aurore to help me lose weight. For more than 5 years, I'd been stuck in a vicious circle: I ate my emotions (snacking, sweets, large portions)... without managing to break these habits.
In just 10 weeks, Aurore was able to identify my blockages Read more and free myself from them. Thanks to her method, she reprogrammed my subconscious, which led to a real change in my eating habits - without me feeling like I was trying too hard. I finally got into a virtuous circle, and lost 3kg by the end of the program, with the desire to keep up the momentum.
Aurore is gentle, caring and a good listener, and she has that invaluable ability to reformulate complex issues with clarity. She is also very methodical and organized: at the end of each session, she sends a written summary and the actions to be carried out for the following week. This gives a real sense of progress.
I highly recommend Aurore to anyone wishing to overcome an emotional block through a structured, action-oriented method - and not just words.
Ready for Your Own Transformation?
Like these customers, you can regain your confidence and serenity. I offer a free 30-minute discovery session, by phone or video, to discuss your situation, your goals, and the obstacles you're facing. It’s also an opportunity to see if my approach and personality are the right fit to help you achieve the best possible results.
